Weigh In record (no journal entry) for 14 April 2018
|
191.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 April 2018:
|
794 kcal
|
Fat: 32.20g | Prot: 97.42g | Carb: 24.77g.
Breakfast: Atún Ligero (en Agua, Enlatado), Tostadas, Aceite de Oliva Extra Virgen, Café con Leche Semi Descremada. Lunch: Pechuga de Pollo a la Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Té Verde. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AntonioMi's weight history
|