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mohamed.m.amer95
mohamed.m.amer95
Joined February 2021
Posts
4
Following
0
Followers
2
Weight History
Start Weight
220.5 lb
Lost so far:
0 lb
Current Weight
220.5 lb
Performance:
Steady
Goal Weight
187.4 lb
Still to go:
33.1 lb
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mohamed.m.amer95's Weight History
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mohamed.m.amer95's Recent Food & Exercise
0.2
oz
Roasted Salted Cashew Nuts
1 tbsp Honey
1/2
medium
Apple
Tennis
Running - 7/mph
Walking (slow) - 2/mph
view diet calendar
