Weigh In record (no journal entry) for 29 March 2018
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151.7 lb
Lost so far: 117.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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733 kcal
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Fat: 32.11g | Prot: 52.02g | Carb: 58.45g.
Breakfast: Thunfisch in Wasser (Konserviert), Aldi Frischkäse-Fass, REWE Vollkorn-Sonnenbatzen, Limettensaft, Heidelbeeren, Inkospor Active pro 80 Vanille, REWE Bio Joghurt 1,8%. Lunch: Aldi Frischkäse-Fass, Followfish Thunfischfilets in Eigenem Saft, Gekochtes Ei. Snacks/Other: REWE Biarom Grüner Pfeffer, Schokoladenstückchen, Milka Eier Oreo. more...
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steady weight
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