$вета's Journal, 29 March 2018

Weigh In record (no journal entry) for 29 March 2018
148.4 lb Lost so far: 22.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2018:
448 kcal Fat: 9.52g | Prot: 15.48g | Carb: 76.15g.   Breakfast: Зеленое Яблоко, Бежин Луг Молоко 3,2%, Геркулес Овсяные Хлопья Традиционные. more...
gaining 4.6 lb a week

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