Weigh In record (no journal entry) for 29 March 2018
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152.6 lb
Lost so far: 6.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1372 kcal
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Fat: 33.72g | Prot: 50.27g | Carb: 220.56g.
Lunch: Банан, Биомакс Био Кефирный 2,5%. Dinner: Greenbox Wok с Белым Мясом Цыпленка. Snacks/Other: Чизкейк. more...
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gaining 0.5 lb a week
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