shimmer8885's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
140.4 lb Lost so far: 24.9 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
631 kcal Fat: 51.69g | Prot: 36.17g | Carb: 4.10g.   Breakfast: Кофе, Heinz Соус Песто, Мясновъ Шашлык из Окорока с Луком. Lunch: Мойва. more...
gaining 9.3 lb a week

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