Weigh In record (no journal entry) for 18 March 2018
|
172.2 lb
Lost so far: 6.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2018:
|
377 kcal
|
Fat: 2.60g | Prot: 20.10g | Carb: 68.00g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Dr. Korner Хлебцы Клюквенные. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naughtSunday's weight history
|