Weigh In record (no journal entry) for 17 March 2018
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152.8 lb
Lost so far: 6.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1465 kcal
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Fat: 79.41g | Prot: 43.53g | Carb: 150.25g.
Lunch: Чизкейк. Dinner: Вареное Яйцо. Snacks/Other: Торт, Морковь, Помело. more...
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losing 12.3 lb a week
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10kgtsel's weight history
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