I can feel another drop coming.
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181.8 lb
Lost so far: 78.2 lb.
Still to go: 46.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2018:
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850 kcal
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Fat: 30.18g | Prot: 81.14g | Carb: 71.38g.
Breakfast: Fiber One Protein Bars - Peanut Butter 17g Carb Version, Coffee. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: McDonald's Premium Southwest Salad with Grilled Chicken, Coffee. more...
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steady weight
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Comments
01 Mar 18 by member: chesgreen
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Super! But if you don't want the drop, I sure could use it! LOL!
01 Mar 18 by member: moondove
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02 Mar 18 by member: From371to184
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Jipper500's weight history
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