Weigh In record (no journal entry) for 27 January 2018
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184.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2018:
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2709 kcal
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Fat: 99.95g | Prot: 125.83g | Carb: 316.84g.
Breakfast: Bonne Maman Confiture Fraises, Monoprix Beurre Doux, Bagel, Poulain Cacao Grand Arôme, Lactel Lait Bio Demi Écrémé. Lunch: Daim Chocolat, Gerblé Biscuit Cacaoté sans Gluten, Activia Ananas, Banane, Florette Cœur de Laitue, McCain Frites Tradition, Caprice des Dieux Caprice Des Dieux, Leerdammer Original, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Bagel, Myprotein Beef Jerky, Herta Knacki Grillée. Dinner: Prozis Barre Zéro, Maître Prunille Pruneaux d'agen, Pomme Golden, Clémentines, Pâturages Emmental Français Râpé, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Priméal Spaghetti Demi Complete, Salade Verte, Sojasun Steak de Soja à la Provençale. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Foodspring Protein Muesli, Nescafé Cappuccino. more...
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gaining 1.3 lb a week
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