Weigh In record (no journal entry) for 20 January 2018
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143.3 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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882 kcal
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Fat: 78.00g | Prot: 39.00g | Carb: 6.00g.
Dinner: Мясновъ Шашлык из Окорока с Луком. more...
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losing 3.1 lb a week
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shimmer8885's weight history
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