Weigh In record (no journal entry) for 27 December 2017
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153.2 lb
Lost so far: 18.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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183 kcal
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Fat: 2.71g | Prot: 6.50g | Carb: 33.59g.
Breakfast: Кофе с Молоком, Danone Йогурт Термостатный Густой 1,5%. Lunch: Finn Crisp Хлебцы Ржаные Original, Яблоко. more...
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losing 3.1 lb a week
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