Eating hard boiled eggs - first tunafish with ehardboiled egg, celery onion mayonnaise -?just like that - no bread pasta milkcereal cheese for 60 days and don't miss - taking calcium supplement - Pepsi one , water - bacon and eggs - broccoli and chicken stirfry - I worked in warehouse yesterday and need to get in better shape - getting there
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212.4 lb
Lost so far: 27.6 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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losing 4.2 lb a week
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Comments
Sounds like THIS man has a PLAN!
05 Dec 17 by member: From371to184
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Keep up the great work. Your doing amazing,,, that time of year for colds and coughs which i`ve had for a few days, but even though i feel a bit down i still feel fitter.
05 Dec 17 by member: rockyboy
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05 Dec 17 by member: ColourMeFabulous
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