Weigh In record (no journal entry) for 08 April 2010
|
178.2 lb
Lost so far: 2.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2010:
|
998 kcal
|
Fat: 56.44g | Prot: 38.87g | Carb: 94.71g.
Breakfast: Oatmeal, Coffee. Lunch: Lite Ranch Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Hushpuppies, Fried Battered Catfish. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Skbeason's weight history
|