Weigh In record (no journal entry) for 25 November 2017
|
182.8 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2017:
|
3114 kcal
|
Fat: 118.11g | Prot: 124.94g | Carb: 382.17g.
Breakfast: Bonne Maman Confiture de Framboises, Monoprix Beurre Doux, Pelletier Pain Grillé à la Farine de Blé Complet, Poulain Cacao Grand Arôme, Lactel Lait Demi-Écrémé. Lunch: Lindt Chocolat Noir Excellence 70%, Le Ster Madeleines Longues Raisins, Mamie Nova Yaourt Mandarine Citron Vert , Banane, Clémentines, Kambly Flûtes Trois Graines, Fenouil, Président Emmental Râpé Fondant, Spaghetti, Oeuf Dur, Findus Cabillaud Pané. Dinner: Kinder Pingui, Le Ster Madeleines Longues Raisins, Activia Yaourt Fraise, Salade Verte, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Patate Douce, Blanc de Poulet, Heudebert Toasts Gourmands Multi-Céréales. Snacks/Other: Monoprix Beurre Doux, Pelletier Pain Grillé à la Farine de Blé Complet, M&M's M&M's, Regain Bio Boisson au Soja Chocolat , Taillefine Fromage Blanc 0%. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
faucon297's weight history
|