Weigh In record (no journal entry) for 24 November 2017
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130.7 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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753 kcal
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Fat: 27.73g | Prot: 42.22g | Carb: 82.29g.
Breakfast: Редис, Овсяноблин. Lunch: Красные Помидоры, Говяжья Котлета на Пару, Макароны Отварные, Борщ с Курицей. Dinner: Редис, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Snacks/Other: Вареное Яйцо, Магнит Винегрет Овощной. more...
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losing 7.7 lb a week
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