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blinulya
Journal
18 Nov 17
blinulya's Journal, 18 November 2017
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Weigh In record (no journal entry) for 18 November 2017
105.4 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 November 2017:
248 kcal
Fat: 6.42g | Prot: 6.60g | Carb: 40.44g.
Lunch:
Простые Пельмени.
more...
1144 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 4.6 lb a week
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