srenae's Journal, 31 March 2010

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Weigh In record (no journal entry) for 31 March 2010

162.0 lb Lost so far: 8.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2010:

676 kcal

Fat: 15.92g | Prot: 20.55g | Carb: 123.55g. Breakfast: 2% milk, raisin bran. Lunch: dr. thunder, chips ahoy, turkey. more...

2302 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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srenae's Journal, 31 March 2010

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