Weigh In record (no journal entry) for 09 August 2017
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142.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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162 kcal
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Fat: 2.89g | Prot: 9.29g | Carb: 27.60g.
Breakfast: Пестравка Творог 5%, Банан. more...
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gaining 3.1 lb a week
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ash_julia's weight history
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