Weigh In record (no journal entry) for 24 July 2017
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142.0 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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919 kcal
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Fat: 28.65g | Prot: 30.88g | Carb: 136.96g.
Breakfast: Домашняя Выпечка Пирожок с Вишней, Домашняя Выпечка Пирожок с Вишней, Пестравка Творог Рассыпчатый 5%, Банан. more...
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losing 7.7 lb a week
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ash_julia's weight history
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