argh
|
223.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2008:
|
1022 kcal
|
Fat: 51.21g | Prot: 112.14g | Carb: 16.00g.
Breakfast: TYSON chicken breast halves, espresso, Coffe Mate SF French Vanilla, Lucerne Specialty 3 eggs. Snacks/Other: EAS Shake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trsdos's weight history
|