Weigh In record (no journal entry) for 14 July 2017
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187.6 lb
Lost so far: 11.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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2238 kcal
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Fat: 85.42g | Prot: 150.95g | Carb: 221.76g.
Breakfast: Bonne Maman Confiture Figues Violettes, Monoprix Beurre Doux, Harry's American Sandwich Nature. Lunch: Carte D'Or Glace Café, Pêches, Riz Basmati (Cuit), Bœuf, Toque du Chef Cake Jambon Olives. Dinner: Pastèque, Petit Navire Thon au Naturel, Tomates, Spaghetti de Blé Entier (Cuit), Entremont Comté. Snacks/Other: Xcore Nutrition Pro Snack, Bjorg Lait d'amande Calcium Bio, Bjorg Porridge Figue Framboise, Bjorg Crousti Avoine Chocolat Bio, Prozis Protéines. more...
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steady weight
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