Weigh In record (no journal entry) for 15 May 2017
|
163.6 lb
Lost so far: 46.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2017:
|
654 kcal
|
Fat: 19.60g | Prot: 27.79g | Carb: 97.76g.
Lunch: Parkview Classic Bun Length Wieners, Yellow Rice, Yellow Rice, Goya Small Red Beans, Dakota's Pride Black Beans, Michigan Made Light Red Kidney Beans. Snacks/Other: Blackberries, Raspberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllanAV's weight history
|