Weigh In record (no journal entry) for 30 April 2017
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252.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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641 kcal
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Fat: 19.67g | Prot: 35.75g | Carb: 80.72g.
Breakfast: International Delight Iced Coffee - Vanilla, Mission Flour Tortillas (Fajita Size), Cooked Egg White, Kraft Deli Deluxe American Cheese Slices, International Delight Iced Coffee - Mocha, Jennie-O Turkey Breakfast Sausage Patties. more...
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steady weight
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zapart 's weight history
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