Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AllanAV
Journal
08 Apr 17
AllanAV's Journal, 08 April 2017
AllanAV's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2017
173.8 lb
Lost so far:
36.2 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2017:
2919 kcal
Fat: 119.14g | Prot: 141.12g | Carb: 298.04g.
Breakfast:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), El Viajero Bio Salud, Kellogg's Special K Original Cereal.
Lunch:
Kroger Boneless Pork Loin Chops, My PR arroz con habichuelas.
Dinner:
Miller's Ale House Zinger Melt Fried, Stella Artois Cidre.
Snacks/Other:
Strawberries.
more...
2303 kcal
Activities & Exercise:
Jawbone UP - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AllanAV's weight history
view complete history