Weigh In record (no journal entry) for 01 April 2017
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189.6 lb
Lost so far: 9.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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2588 kcal
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Fat: 125.59g | Prot: 110.41g | Carb: 254.68g.
Lunch: Fraises, Sablé (Type de Biscuit), Génoise, Casino Comté, Riz Blanc, Veau, Salade Composée, Chouquette. Dinner: Myrtilles, Framboises, Danone Velouté Nature, Gerblé Germe de Blé, Tomates, Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Farce à Légumes Pur Porc, Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Pain de Campagne, Oeuf Dur. Snacks/Other: Activia Recette au Fromage Blanc Pêche. more...
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losing 1.1 lb a week
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