Weigh In record (no journal entry) for 02 January 2017
|
101.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 January 2017:
|
2519 kcal
|
Fat: 85.46g | Prot: 74.80g | Carb: 362.07g.
Breakfast: Tangerine, Coffee, 2% Fat Milk, Dijon Mustard, Taylor Farms Celery Sticks, Tomatoes, Souper Salad Green Bell Peppers, Fried Egg. Lunch: Maraschino Cherries, Vanilla Ice Creams, Bananas, Plain Yogurt, Nairn's Gluten Free Chocolate Chip & Oatmeal Cookies, Nairn's Gluten Free Chocolate Chip & Oatmeal Cookies, Wild Harvest Organic Dijon Mustard, Taylor Farms Celery Sticks, Apples. more...
|
|
2304 kcal
|
Activities & Exercise:
Weight Training (moderate) - 3 minutes, Elliptical - 2 hours and 59 minutes, Working - 1 hour, Watching TV/Computer - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 36 minutes, Showering - 22 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
makedonkavukovic's weight history
|