Weigh In record (no journal entry) for 28 December 2016
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225.2 lb
Lost so far: 22.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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763 kcal
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Fat: 87.15g | Prot: 0.88g | Carb: 0.04g.
Breakfast: Bullet Proof Coffee. more...
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losing 19.9 lb a week
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snikso's weight history
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