Weigh In record (no journal entry) for 16 October 2016
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258.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2016:
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690 kcal
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Fat: 26.50g | Prot: 24.00g | Carb: 91.00g.
Breakfast: McDonald's French Fries (Small), International Delight Iced Coffee - Vanilla, McDonald's Egg McMuffin. more...
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gaining 0.8 lb a week
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