Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
makedonkavukovic
Journal
05 Oct 16
makedonkavukovic's Journal, 05 October 2016
makedonkavukovic's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2016
97.0 lb
Lost so far:
4.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2016:
1191 kcal
Fat: 21.05g | Prot: 101.13g | Carb: 149.07g.
Breakfast:
Banana Cake, Banana Cake, Bananas, Coca-Cola Coke Zero, Skinless Chicken Breast.
more...
1296 kcal
Activities & Exercise:
Working - 3 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Showering - 11 minutes, Resting - 11 hours and 9 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
makedonkavukovic's weight history
view complete history