Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mikie
Journal
01 Jan 12
Mikie's Journal, 01 January 2012
Mikie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2012
226.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2012:
1150 kcal
Fat: 42.50g | Prot: 56.00g | Carb: 148.00g.
Breakfast:
Active Lifestyle Almond & Cranberry Instant Oatmeal.
Dinner:
light mayo, Swiss Cheese Slices, Subway 6" Turkey Breast and Ham, Swiss Cheese Slices, Light Mayo, 6" Turkey Breast and Ham.
Snacks/Other:
Milk Chocolate Bar with Almonds.
more...
3062 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mikie's weight history
view complete history