asminlena's Journal, 19 May 2016

Weigh In record (no journal entry) for 19 May 2016
122.1 lb Lost so far: 5.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2016:
1640 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week


Comments 
Evet sevgili köpeğimi yanıma getirdim sonunda ve onunla hergün yaptığımız yürüyüşler işe yarıyor sanırım , duraklama döneminden sonra tekrar kilo vermeye başladım  
19 May 16 by member: asminlena

     
 

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