Weigh In record (no journal entry) for 13 May 2016
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202.8 lb
Lost so far: 75.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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400 kcal
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Fat: 15.58g | Prot: 22.37g | Carb: 41.63g.
Breakfast: Haşlanmış Yumurta, Zeytin, Kaşarlı Tost. Lunch: Doğanay Şalgam Suyu, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Tavuk Döner. more...
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losing 6.2 lb a week
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ibrahim.d41's weight history
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