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adelinyshka
Journal
02 May 16
adelinyshka's Journal, 02 May 2016
adelinyshka's Profile
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Weigh In record (no journal entry) for 02 May 2016
144.6 lb
Lost so far:
58.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1592 kcal
Fat: 75.42g | Prot: 67.84g | Carb: 158.19g.
Breakfast:
Кофе, Овсяная Каша на Воде, Банан.
Lunch:
Яичный Омлет.
Dinner:
Бургер Кинг Биг Кинг, Бургер Кинг Кинг Наггетс (6), Бургер Кинг Сандей Карамельный.
more...
2287 kcal
Activities & Exercise:
Cleaning - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 13.9 lb a week
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