Weigh In record (no journal entry) for 29 March 2016
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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592 kcal
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Fat: 26.59g | Prot: 13.27g | Carb: 79.93g.
Breakfast: Банан, Кокосовое Масло, Овсянка. Snacks/Other: Ржаные Хлебцы, Кофе (из Молотых Зерен), Огурец (без Кожуры), Хумус. more...
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losing 4.6 lb a week
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