had a carb refeed to 270 carbs yesterday. had a Rugby game and Bachelorette party for a teammate yesterday. ended with over 20k steps, apparently over 1000 calories burned. and woke up at 930 this morning which is crazy late for me.
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148.6 lb
Lost so far: 195.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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