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adelinyshka
Journal
17 Feb 16
adelinyshka's Journal, 17 February 2016
adelinyshka's Profile
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Weigh In record (no journal entry) for 17 February 2016
151.9 lb
Lost so far:
50.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2016:
1374 kcal
Fat: 56.15g | Prot: 45.75g | Carb: 172.94g.
Breakfast:
Кофе, Мёд, Геркулес Овсяные Хлопья.
Lunch:
Бургер Кинг Кинг Наггетс (6).
Dinner:
Белый Рис, Приготовленная Морковь, Сало, Лук.
more...
1895 kcal
Activities & Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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