Weigh In record (no journal entry) for 22 January 2016
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129.4 lb
Lost so far: 34.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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272 kcal
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Fat: 5.68g | Prot: 29.25g | Carb: 28.38g.
Breakfast: Амка Творог Обезжиренный 0,1%, Яблоко Зеленое. Lunch: Яблоко Зеленое, Живой Продукт Творог 5%. Dinner: Яблоко Зеленое, Живой Продукт Творог 5%. more...
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losing 0.8 lb a week
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647331's weight history
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