Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ne7eu
Journal
05 Dec 15
ne7eu's Journal, 05 December 2015
ne7eu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2015
407.9 lb
Lost so far:
11.0 lb
.
Still to go:
189.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 December 2015:
1343 kcal
Fat: 50.82g | Prot: 75.14g | Carb: 153.11g.
Breakfast:
Овсяная Каша на Молоке, Хлеб Черный.
Lunch:
Котлета Свиная, Хлеб Черный.
Dinner:
Творог 5%.
Snacks/Other:
Fine Food Батончики Мюсли с Яблоком, Кефир 2,5%.
more...
4675 kcal
Activities & Exercise:
Cooking - 10 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 5.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ne7eu's weight history
view complete history