Weigh In record (no journal entry) for 03 August 2024
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158.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2024:
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726 kcal
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Fat: 28.19g | Prot: 39.63g | Carb: 74.94g.
Dinner: Cooked Peppers and Onions, Lean Ground Chicken, Original Canola Oil Cooking Spray, White Rice. more...
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losing 7.0 lb a week
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aidenaidenaiden's weight history
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