Weigh In record (no journal entry) for 03 August 2024
|
124.3 lb
Lost so far: 12.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2024:
|
710 kcal
|
Fat: 38.07g | Prot: 43.58g | Carb: 51.91g.
Breakfast: Heinz Брусничный Соус для МЯСА, Черный Принц Арбуз, Мясновъ Чеддер Красный, Окское Яйцо. Lunch: Chikalab Chika Nuga (Raspberry & Nougat). more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isa.thorn's weight history
|