Weigh In record (no journal entry) for 05 July 2024
|
235.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2024:
|
1024 kcal
|
Fat: 42.61g | Prot: 57.10g | Carb: 107.34g.
Dinner: 2% Fat Milk, No Name Mozzarella Shredded Cheese, President's Choice Pizza Sauce - Garlic, Piller's Pizza Pepperoni, Dempster's English Muffin. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BogeymanEdm's weight history
|