Weigh In record (no journal entry) for 25 June 2024
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155.8 lb
Lost so far: 44.3 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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1636 kcal
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Fat: 45.05g | Prot: 176.94g | Carb: 195.51g.
Breakfast: Fiber One Original Bran Cereal, Great Value Egg. Lunch: Quaker Rice Cakes - Caramel Corn, Bananas , Old El Paso Hot Taco Sauce, Great Value Southwest Hot Mustard, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tomatoes, Onions, Venison/Deer Steak, Old El Paso Hot Taco Sauce, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla. more...
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losing 0.7 lb a week
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