Weigh In record (no journal entry) for 13 June 2024
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236.3 lb
Lost so far: 23.8 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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1670 kcal
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Fat: 72.71g | Prot: 75.06g | Carb: 172.30g.
Lunch: Parmesan Cheese (Grated) , D'Italiano Parmesan Garlic Toast, Tomato Bisque (with Equal Volume Milk, Canned) . Dinner: A&W Restaurant Double Teen Burger. Snacks/Other: Mott's Clamato Cocktail 250 Ml. more...
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losing 10.8 lb a week
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 Comments
14 Jun 24 by member: doorknocker26
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15 Jun 24 by member: Val_Lily
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15 Jun 24 by member: -MorticiaAddams
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Thank you for your encouragments Grammalaura! It's been a ffew days now and I feel better. I won't let myself down, I will continue my mission! 😍🎇👍
16 Jun 24 by member: suztrud
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