Weigh In record (no journal entry) for 06 June 2024
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203.2 lb
Lost so far: 36.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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2302 kcal
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Fat: 129.11g | Prot: 101.86g | Carb: 192.58g.
Lunch: Piller's Pepperoni Stick, President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Schneider's Kielbasa Sausage, Black Diamond Cheese Stick. Dinner: Caesar Salad with Romaine, Boston Pizza Thai Chicken Wrap. Snacks/Other: Haagen-Dazs Coffee Ice Cream. more...
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losing 7.0 lb a week
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