AncientHippie's Journal, 05 June 2024

Sigh.

217.6 lb Lost so far: 0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 47.56g | Prot: 62.99g | Carb: 164.54g.   Breakfast: Apples , Organic Valley 100% Grass-Fed Organic Whole Milk, International Delight Cold Foam Creamer French Vanilla, Marketside Italian Hero Sub. Lunch: Tangerine, Triscuit Crackers Original, President Soft Ripened Brie Cheese. Afternoon Tea: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. Dinner: PAM Superior No Stick Olive Oil Cooking Spray, Signature Select White Corn Kernels. more...

2638 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...