gigi00777's Journal, 31 May 2024

156.6 lb Lost so far: 13.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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2137 kcal

Fat: 72.71g | Prot: 78.90g | Carb: 301.55g.   Breakfast: Coffee with Cream, Flaxseed Seeds, Bananas. Lunch: Hershey's Skor Bar, Chomps Pepperoni Seasoned Turkey Stick, Southern Tsunami Sushi Bar California Roll Plus. Dinner: Sweet Cherries , Fresh Selections Asian Style Chopped Salad Kit, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Watermelon , M&M's Snack Mix , Open Nature Strawberry Greek Frozen Yogurt Bar, Kisko Giant Freezies, Quaker Oatmeal to Go Bar - Apples & Cinnamon. more...

1922 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...