AncientHippie's Journal, 29 May 2024

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The results of eating whatever I want. 😏

216.4 lb Lost so far: 0 lb. Still to go: 46.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2024:

1633 kcal

Fat: 72.84g | Prot: 33.29g | Carb: 209.15g. Breakfast: Macaroni or Noodles with Cheese, International Delight Cold Foam Creamer French Vanilla. Lunch: Great Value Organic Blue Corn Tortilla Chips. more...

2546 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

13 Supporters Support

Comments

I know that if I don't log everything I cannot lose weight, so tracking is the key for me.

29 May 24 by member: Golfgirl60

Me too it helps

02 Jun 24 by member: buenitabishop

I do it way too much.

02 Jun 24 by member: -MorticiaAddams

I do well for a few days, then abandon ship all ye who travel here....

06 Jun 24 by member: AncientHippie


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AncientHippie's Journal, 29 May 2024

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