Weigh In record (no journal entry) for 11 May 2024
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141.6 lb
Lost so far: 31.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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1433 kcal
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Fat: 50.70g | Prot: 39.02g | Carb: 219.37g.
Breakfast: Bush's Best Homestyle Baked Beans. Lunch: Cuties Mandarin Orange, Pork Sausage Patty or Link, Aunt Jemima Light Maple Syrup, Butter , Plain Pancakes . Dinner: Quaker Rice Cakes - Caramel, Farm Rich Mozzarella Sticks, Yellow Sweet Corn (Kernels On Cob, Frozen), Jell-O Sugar Free Cherry, Butter , Cooked Carrots. more...
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losing 0.8 lb a week
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