Weigh In record (no journal entry) for 29 April 2024
|
212.2 lb
Lost so far: 27.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2024:
|
765 kcal
|
Fat: 32.06g | Prot: 91.02g | Carb: 36.03g.
Lunch: El Pollo Loco Double Chicken Avocado Salad, El Pollo Loco Creamy Cilantro Dressing. Dinner: Applebee's Kids Corn Dog. Snacks/Other: Fairlife Protein Drink. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynettelopez18's weight history
|